ABOUT

THE MIND-BODY APPROACH

The mind–body connection is a long standing tradition and has a valuable place in current integrated medical practices. From Harvard to Stanford, research utilizing the mind as an essential tool for health, healing, and pain control has been demonstrated through relaxation, meditation, hypnosis and mindfulness. Working with the mind develops the dialogue between the deepest parts of you and your physical body.

YOUR COACH

Anissa Schymik has been deeply invested in holistic health and fitness for more than 20 years. She currently works as an RN Health Coach. She holds a B.A. in Anthropology from the University of Colorado and an ADN-RN from the Denver School of Nursing. She is certified in hypnotherapy and medical hypnosis and is a Registered Psychotherapist in Colorado.

Anissa believes in incorporating the mind to achieve results, fast. Her competitive sports background and use of mind-body techniques serve as a strong foundation to help clients create the shining health of their own dreams.

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